American Council on Exercise

Take Our Survey About Fitness & Health Challenges

Safe and effective exercise is something that we at the American Council on Exercise promote as an integral part of your daily routine to maintain and improve overall health and wellness. Working out regularly can increase longevity, enhance quality of life, boost energy and better strength, balance and coordination. But did you know that it can also act as a potent pain reliever and antidepressant? There are a lot of questions surrounding exercise and health challenges, and we want to know what you think about participating in physical activity when recovering from, or dealing with, a medical condition. Take our brief survey and share your thoughts!
* What is your No. 1 motivation/reason for exercising?
* Do you have a health condition that prevents you from exercising?